Tarragon, Apple, and Crab Guac

Guacamole & Dips

Tarragon, Apple, and Crab Guac
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 12
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g  
  Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 3 T. lime juice
  • 3/4 c. lump crab meat, roughly chopped
  • 1/3 c. granny smith apples, small dice
  • 1/3 c. cilantro, finely chopped
  • 1/4 c. red onions, minced
  • 1/4 c. tomatoes, finely dice
  • 1/4 c. fennel, finely dice
  • 2 T. tarragon, finely chopped
  • 2 T. Old Bay seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large bowl, mash the avocados with lime juice to desired consistency.
  2. Fold in crab meat, apples, cilantro, red onions, tomatoes, fennel, tarragon, and Old Bay seasoning until well combined. Season with salt and pepper.

Reviews

Nutrition Facts
Tarragon, Apple, and Crab Guac
Amount Per Serving 12
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g  
  Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

You May Also Like:

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share