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Guacamole 

Pimento Cheese Guacamole

6 Servings

310 Cals

6 serving per container

Serving size 1 serving (143 g)

calories 310

% Daily Value*

Total Fat 27g 35%

Saturated Fat 6g 32%

Trans Fat 0g

Cholesterol 25mg 8%

Sodium 240mg 11%

Total Carbohydrate 10g 4%

Dietary Fiber 5g 24%

Total Sugars <1g

Includes 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg (0 IU) 0%

Calcium 120mg 10%

Iron 0,62mg 4%

Potassium 500mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!