Charred Lemon & Feta Guacamole

Name: Charred Lemon & Feta Guacamole
Yield: 6
Cuisine: Mexican
Ingredients: 3 ea. Avocados From Mexico, halved, pitted, & peeled; 1 ea. lemon, juiced; 1/2 c. shallot, minced; 2 T. parsley, finely chopped; 1 T. jalapeño, minced; 1/4 c. feta cheese, crumbled; 1/2 t. salt

Guacamole & Dips

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Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 190
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 3g
Calcium 50mg 4%
Iron 0.84mg 4%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Heat grill or grill pan on medium-high heat. Place the lemon halves cut-side down on the hot surface and grill for 3 minutes until the lemon is charred. Let cool and squeeze juice.
In a large bowl, mash the avocados with the charred lemon juice until chunky-smooth.
Fold in shallots, parsley, jalapeño, cheese, and salt until well combined.

Nutrition Facts
Charred Lemon & Feta Guacamole
Amount Per Serving 6
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 260mg 11%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.02mg 0.02%
Calcium 50mg 4%
Iron 0.84mg 4%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.