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Guacamole 

Tuna Poke Miso Guacamole

4 Servings

300 Cals

2 Avocados from Mexico, halved, pitted, & peeled

1-1/2 T. white miso paste

1-1/2 T. lime juice

1/4 ea. onion, finely chopped

1 ea. garlic clove, minced

1 ea. Serrano chile, seeded & minced

1/8 ea. bunch of cilantro, finely chopped

Tuna Poke:

8 oz. sashimi grade tuna, small dice

2 ea. scallions, finely chopped

4 T. ponzu

1 T. sesame oil

2 t. Sriracha

1 t. honey

1 t. nori komi furikake

1/2 t. black sesame seeds

4 serving per container

Serving size 1 serving

calories 300

% Daily Value*

Total Fat 20g 25%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 15mg 6%

Sodium 1050mg 46%

Total Carbohydrates 19g 7%

Dietary Fiber 7g 26%

Total Sugars 8g

Includes 1g Added Sugars 2%

Protein 13g

Calcium 37mg 2%

Iron 1mg 6%

Potassium 530mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!