Home > Recipes > Chunky Mango Guacamole

Guacamole 

Chunky Mango Guacamole

4 Servings

290 Cals

Share:

4 serving per container

Serving size 1 serving

calories 290

% Daily Value*

Total Fat 22g 29%

Saturated Fat 3.5g 16%

Trans Fat 0g

Cholesterol 0mg

Sodium 15mg 1%

Total Carbohydrates 25g 9%

Dietary Fiber 12g 43%

Total Sugars 11g

Includes 0g Added Sugars 0%

Protein 4g

Calcium 34mg 2%

Iron 1mg 6%

Potassium 1010mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

4 serving per container

Serving size 1 serving

calories 290

% Daily Value*

Total Fat 22g 29%

Saturated Fat 3.5g 16%

Trans Fat 0g

Cholesterol 0mg

Sodium 15mg 1%

Total Carbohydrates 25g 9%

Dietary Fiber 12g 43%

Total Sugars 11g

Includes 0g Added Sugars 0%

Protein 4g

Calcium 34mg 2%

Iron 1mg 6%

Potassium 1010mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

related recipes

Bacon Championship Guacamole

Bacon Championship Guacamole

Pickle Guacamole

Pickle Guacamole

Baked Guacamole

Baked Guacamole

Tuna Poke Miso Guacamole

Tuna Poke Miso Guacamole

Recipe Categories

Guacamole

Guacamole 

Burgers & Sandwiches

Burgers & Sandwiches

Tacos & Burritos

Tacos & Burritos

Salads & Bowls

Salads & Bowls

Avocado Toast

Avocado Toast

Breakfast

Breakfast 

Heart Healthy

Heart Healthy

Sauces & Spreads

Sauces & Spreads

flying avocado

flying avocado

flying avocado

flying avocado

flying avocado

flying avocado

Recetas
deliciosas en

español

Explora nuestras recetas con aguacate explicadas paso a paso en tu idioma. ¡Sabor y frescura de México a tu mesa!