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Guacamole 

Chunky Mango Guacamole

4 Servings

290 Cals

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4 serving per container

Serving size 1 serving

calories 290

% Daily Value*

Total Fat 22g 29%

Saturated Fat 3.5g 16%

Trans Fat 0g

Cholesterol 0mg

Sodium 15mg 1%

Total Carbohydrates 25g 9%

Dietary Fiber 12g 43%

Total Sugars 11g

Includes 0g Added Sugars 0%

Protein 4g

Calcium 34mg 2%

Iron 1mg 6%

Potassium 1010mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

4 serving per container

Serving size 1 serving

calories 290

% Daily Value*

Total Fat 22g 29%

Saturated Fat 3.5g 16%

Trans Fat 0g

Cholesterol 0mg

Sodium 15mg 1%

Total Carbohydrates 25g 9%

Dietary Fiber 12g 43%

Total Sugars 11g

Includes 0g Added Sugars 0%

Protein 4g

Calcium 34mg 2%

Iron 1mg 6%

Potassium 1010mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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