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Guac Dog

1 Servings

470 Cals

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1 serving per container

Serving size 1 serving

calories 470

% Daily Value*

Total Fat 30g 38%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 40mg 13%

Sodium 940mg 41%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Total Sugars 7g

Includes 0g Added Sugars 0%

Protein 15g 30%

Calcium 120mg 9%

Iron 2.2mg 12%

Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

1 serving per container

Serving size 1 serving

calories 470

% Daily Value*

Total Fat 30g 38%

Saturated Fat 10g 50%

Trans Fat 0g

Cholesterol 40mg 13%

Sodium 940mg 41%

Total Carbohydrate 36g 13%

Dietary Fiber 5g 18%

Total Sugars 7g

Includes 0g Added Sugars 0%

Protein 15g 30%

Calcium 120mg 9%

Iron 2.2mg 12%

Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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Recipe Categories

Guacamole

Guacamole 

Burgers & Sandwiches

Burgers & Sandwiches

Tacos & Burritos

Tacos & Burritos

Salads & Bowls

Salads & Bowls

Avocado Toast

Avocado Toast

Breakfast

Breakfast 

Heart Healthy

Heart Healthy

Sauces & Spreads

Sauces & Spreads

flying avocado

flying avocado

flying avocado

flying avocado

flying avocado

flying avocado

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