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Sopa Campesina

8 Servings

250 Cals

3 tazas de champiñones frescos y rebanados

1 elote en granos

1 pimiento verde rebanado en cuadritos

2 papas cocidas y rebanadas en cuadritos

1 cebolla chica rebanada

1 cucharada de pasta de tomate

2 dientes de ajo finamente picados

1 ramo de flor de calabaza

6 tazas de agua

hierbas de olor (cilantro, orégano, tomilo seco ) al gusto

3 cucharadas de caldo de pollo en polvo

150 gramos de queso fresco en cuadros

4 tortillas en tiras doradas en aceite

1/2 taza de aceite de maiz

1 lata chica de chiles chipotles

1 Aguacates de México hass sin piel y cortado en cuadritos

3 cucharadas de aceite de oliva

1 serving per container

Serving size 1 serving

Calories 250

% Daily Value*

Total Fat 18g 23%

Saturated Fat 5g 25%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrates 16g 6%

Dietary Fiber 2g 7%

Total Sugars 1g

Includes 0g Added Sugars

Protein 8g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0mg

Calcium 0mg 15%

Iron 0mg 6%

Potassium 43mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

8 serving per container

Serving size 1 serving

Calories 250

% Daily Value*

Total Fat 18g 23%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrates 16g 6%

Dietary Fiber 2g 7%

Total Sugars 1g

Protein 8g

Calcium 0mg 15%

Iron 0mg 6%

Potassium 43mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

3 tazas de champiñones frescos y rebanados

1 elote en granos

1 pimiento verde rebanado en cuadritos

2 papas cocidas y rebanadas en cuadritos

1 cebolla chica rebanada

1 cucharada de pasta de tomate

2 dientes de ajo finamente picados

1 ramo de flor de calabaza

6 tazas de agua

hierbas de olor (cilantro, orégano, tomilo seco ) al gusto

3 cucharadas de caldo de pollo en polvo

150 gramos de queso fresco en cuadros

4 tortillas en tiras doradas en aceite

1/2 taza de aceite de maiz

1 lata chica de chiles chipotles

1 Aguacates de México hass sin piel y cortado en cuadritos

3 cucharadas de aceite de oliva

1 serving per container

Serving size 1 serving

Calories 250

% Daily Value*

Total Fat 18g 23%

Saturated Fat 5g 25%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrates 16g 6%

Dietary Fiber 2g 7%

Total Sugars 1g

Includes 0g Added Sugars

Protein 8g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0mg

Calcium 0mg 15%

Iron 0mg 6%

Potassium 43mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

8 serving per container

Serving size 1 serving

Calories 250

% Daily Value*

Total Fat 18g 23%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 550mg 24%

Total Carbohydrates 16g 6%

Dietary Fiber 2g 7%

Total Sugars 1g

Protein 8g

Calcium 0mg 15%

Iron 0mg 6%

Potassium 43mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Spanish

Sopa Campesina

Ingredients

Nutrition Facts

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

Ingredients

INSTRUCTIONS

Email recipe

Nutrition Facts

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Spanish

Sopa Campesina

Ingredients

Nutrition Facts

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

Ingredients

INSTRUCTIONS

Email recipe

Nutrition Facts

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Recetas
deliciosas en