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Burgers & Sandwiches

Burgers with Avocado Topping

4 Servings

550 Cals

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INTRODUCTION

Forget double meat, double cheese, and try double avocado! Mashed and freshly made with cheese tomatoes and onions, this avocado spread is an all-around win for your burger! Dress both buns with the spread and enjoy a tasty, fresh way to decorate your burger! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.

4 serving per container

Serving size 1 serving

Calories 550

% Daily Value*

Total Fat 37g 48%

Saturated Fat 12g 59%

Trans Fat 1.5g

Cholesterol 85mg 29%

Sodium 790mg 34%

Total Carbohydrates 28g 10%

Dietary Fiber 5g 17%

Total Sugars 4g

Includes 0g Added Sugars 0%

Protein 27g

Calcium 160mg 10%

Iron 4mg 25%

Potassium 650mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

INTRODUCTION

Forget double meat, double cheese, and try double avocado! Mashed and freshly made with cheese tomatoes and onions, this avocado spread is an all-around win for your burger! Dress both buns with the spread and enjoy a tasty, fresh way to decorate your burger! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.

4 serving per container

Serving size 1 serving

Calories 550

% Daily Value*

Total Fat 37g 48%

Saturated Fat 12g 59%

Trans Fat 1.5g

Cholesterol 85mg 29%

Sodium 790mg 34%

Total Carbohydrates 28g 10%

Dietary Fiber 5g 17%

Total Sugars 4g

Includes 0g Added Sugars 0%

Protein 27g

Calcium 160mg 10%

Iron 4mg 25%

Potassium 650mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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Recipe Categories

Guacamole

Guacamole 

Burgers & Sandwiches

Burgers & Sandwiches

Tacos & Burritos

Tacos & Burritos

Salads & Bowls

Salads & Bowls

Avocado Toast

Avocado Toast

Breakfast

Breakfast 

Heart Healthy

Heart Healthy

Sauces & Spreads

Sauces & Spreads

flying avocado

flying avocado

flying avocado

flying avocado

flying avocado

flying avocado

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