Click to: Share, Shop, & Much More! INGREDIENTS 6 ea. eggs 2 ea. Avocados From Mexico, chopped in cubes 1/2 c. heavy cream 1/2 c. mozzarella cheese, shredded 2 T. rosemary, finely chopped 1 t. salt 1/2 t. black pepper Non-stick cooking spray to taste INSTRUCTIONS Preheat the oven to 350ºF. Spray a muffin tin with non-stick cooking spray. In a medium bowl, add the cream, eggs, salt and pepper and whisk until well combined. Add the avocado, cheese and rosemary to the egg mixture and gently stir until well mixed. Evenly pour the egg mixture between 8 muffin cups in tin, approximately 2/3 full. Bake for 30 minutes until firm. Let cool 2-3 minutes, remove and serve. Nutrition Facts Recipe makes 8 servings
Serving Size 1 serving ( 0 ) Amount per serving Calories 210
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Daily Value* Total Fat 18g 23% Saturated Fat 7g 33% Trans Fat 0g Polyunsaturated Fat g Monounsaturated Fat g Cholesterol 165mg 55% Sodium 400mg 17% Total Carbohydrate 5g 2% Dietary Fiber 3g 12% Total Sugars < 1g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0.88mcg 4% Calcium 74mg 6% Iron 1mg 6% Potassium 320mg 6%
DID YOU KNOW? THE AVOCADO IS A FRUIT, NOT A VEGETABLE?
Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!