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Breakfast 

Gingerbread Spiced Avocado Nut Bread

Name: Gingerbread Spiced Avocado Nut Bread
Yield: 10
Cuisine: Breakfast
Ingredients: 3 ea. eggs; 2-1/2 c. all-purpose flour; 1-1/2 c. white sugar; 1 c. Avocados From Mexico, mashed; 3/4 c. pecans, chopped; 2/3 c. buttermilk; 1/2 c. softened butter; 2 t. ground cinnamon; 2 t. ground ginger; 1 t. baking powder; 1 t. baking soda; 1 t. vanilla extract; 1/2 t. ground nutmeg; 1/2 t. salt; Non-stick cooking spray to taste

10 Servings

430 Cals

3 ea. eggs

2-1/2 c. all-purpose flour

1-1/2 c. white sugar

1 c. Avocados From Mexico, mashed

3/4 c. pecans, chopped

2/3 c. buttermilk

1/2 c. softened butter

2 t. ground cinnamon

2 t. ground ginger

1 t. baking powder

1 t. baking soda

1 t. vanilla extract

1/2 t. ground nutmeg

1/2 t. salt

Non-stick cooking spray to taste

10 servings

Serving size 1 serving ( 0 )

Amount per serving

Calories 430

% Daily Value*

Total Fat 6g 25%

Saturated Fat 1.5g 36%

Trans Fat 0g

Polyunsaturated Fat g

Monounsaturated Fat g

Cholesterol 80mg 27%

Sodium 410mg 18%

Total Carbohydrate 58g 21%

Dietary Fiber 3g 10%

Total Sugars 31g

Includes 30g Added Sugars 60%

Protein 7g

Vitamin D 0.51mcg 2%

Calcium 72mg 6%

Iron 1mg 6%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!