Beet, Pineapple, Avocado & OJ Smoothie

Beverages & Shakes

Beet, Pineapple, Avocado & OJ Smoothie
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 1
Calories 526
% Daily Value*
Total Fat 16g 25%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 97g 32%
Dietary Fiber 0g 0%
Total Sugars 0g  
  Includes 0g Added Sugars 0%
Protein 16g 19%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This 2-step recipes is made with beet and pineapple juice blended with avocados and orange juice. It is a flavorful combination made with four unique fruits. Serve as a breakfast on-the -go or as a quick snack anytime. It will wake up your tastebuds!

Ingredients

  • 2 cups peeled and diced beets (about ½ pound)
  • 2 cups peeled cored and diced pineapple (about ½ pound)
  • 3/4 cups fresh squeezed orange juice
  • 1/2 Avocado From Mexico pitted, meat scooped out
  • Credit: Pati Jinich

Instructions

  1. For a smoothie: Place all ingredients in the blender, and puree until completely smooth.
  2. For juice: Pass the beets and pineapple through a juicer. Place the beet and pineapple juice in blender along with the avocado and orange juice, and puree until smooth.

Reviews

Nutrition Facts
Beet, Pineapple, Avocado & OJ Smoothie
Amount Per Serving 1
Calories 526 Calories from Fat 0
% Daily Value*
Total Fat 16g 25%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 97g 32%
Dietary Fiber 0g 0%
Total Sugars 0g  
  Includes 0g Added Sugars 0%
Protein 16g 19%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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