How to Make
An Avocado Scrub
Avocados contain skin-loving vitamins, too, and when it comes to your skin health, specifically, several nutrients are considered powerhouses — including vitamins C and E and niacin. Per 50 gram serving, avocados provide 4% of the daily value for vitamin C and 6% of the daily value for vitamin E and niacin.
If you’re shopping for avocados the same day you plan to make your scrub, you’ll want to make sure they are ripe. A dark green, almost black, avocado that yields to gentle pressure is ready to be mashed into a luxurious, creamy scrub. If you find that they need a little help, simply ripen avocados quicker by placing them in a paper bag with a banana. Check the next morning to see if they’re ready.
Is your avocado ripening a little too quickly before your home spa day? You can slow down ripening, too. Allow your avocado to chillax in the fridge for two to three days before you need it.
Avocado Scrub Recipe
This recipe makes a small jar of exfoliating avocado scrub, which you can use all at once for a full-body cleanse or as a gentle morning and evening face scrub. So, grab your avocados and get ready for some serious TLC.
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Ingredients:02
Directions:Scoop out avocado flesh and blend or whip it with avocado oil until smooth. Mix in the sugar or salt to form a thick paste. Optional: Add honey, aloe vera juice, and/or essential oil drops for clarifying, soothing, and aromatherapy power.
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How to Use:Wet your skin with warm water, then use your fingers to apply scrub in gentle circles. Leave on for a minute to allow the moisture to soak in, and don’t wash with soap immediately after you rinse. Remember, if you’re bringing this oil-based scrub into the shower with you, be careful — that tub is going to get slippery!
When the flesh of avocado touches the air, it eventually oxidizes and turns brown. To keep your mixture a brilliant green just a little longer, fill a jar or tub all the way up to the top with the scrub and cover with cling wrap. Press down lightly to smooth out any air bubbles and screw or snap the top on tight. Use your scrub as soon as possible, ideally within the first 24 hours. Making a big batch? Share the love by inviting your friends over for a spa day. Pampered by avocado!
There are many ways to addvocados to your beauty routine, from revitalizing avocado moisturizers to nourishing avocado hair masks. From your head to your toes, avocado’s super-moisturizing capabilities can keep you hydrated, soft, and feeling fabulous.