Always a Good Play: The Ultimate Guide to Game Day Dips
These innovative spins on guacamole and game day dips will have sports fans around the country well–fed come kickoff.
Game-Winning 7-Layer Dip
The name says it all, and this game day special is always a winner. With a bit of everything in every bite, you may need this dip to make an appearance in every game day spread. Layer after layer of classic taco toppings, including beans, olives, salsa, and cheese, support a layer of creamy guacamole made with spicy jalapeño, fresh cilantro, and tangy lime. Be sure to serve with sturdy chips that can withstand a hefty dip!
- 1 Avocado From Mexico, halved, pitted, and peeled
- 1 tbsp. onion, finely chopped
- 1 tbsp. cilantro, finely chopped
- 1 tsp. jalapeño, minced
- 1 tsp. lime juice
- 1/4 tsp. salt
- 1 c. refried beans
- 2 tsp. black olives, finely chopped
- 2 tsp. green olives, finely chopped
- 1 c. non-fat plain Greek yogurt
- 1 c. tomato salsa
- 1 c. cheddar cheese, shredded
- In a medium bowl, mash the avocado until it reaches a chunky-smooth consistency.
- Add the onions, cilantro, jalapeño, lime juice, and salt, and mix gently (you don’t want the avocado mixture to be too mushy) until well combined.
- To assemble, layer the ingredients in a 10-inch square serving dish in the following order: refried beans, green and black olives, Greek yogurt, salsa, cheese, and, last but not least, guacamole.
Avo Hummus
For those always on the lookout for really excellent vegan options, this recipe earns its place in any plant-based diet as a consistent crowd–pleaser. Brimming with flavors of lime, garlic, and smoky adobo, this pureed spread of avocado, garbanzo beans, and tahini is delicious and oh–so–smooth.
- 1 15.5-oz. can garbanzo beans, rinsed and drained
- 1 Avocado from Mexico, halved, pitted, peeled, and diced
- 1 garlic clove, peeled
- 1/2 c. freshly squeezed lime juice
- 3 tbsp. olive oil
- 2 tbsp. sauce from chipotles in adobo, or more to taste
- 2 tbsp. tahini
- 1 tsp. kosher or sea salt
- Freshly ground black pepper to taste
- In the bowl of a food processor or blender, puree the garbanzo beans along with the avocado, garlic, lime juice, olive oil, chipotle in adobo sauce, tahini, salt, and freshly ground black pepper until smooth, or to the desired consistency.
- Spoon into a bowl and serve with vegetables, pita bread, or chips of your choice.
Avocado and Tropical Fruit Salsa
In this recipe, mango, pineapple, and lime dance a sweet and zesty tango through fresh avocado and cilantro. Jalapeño adds a flare of spice, while toasted pumpkin seeds add a welcome crunch. Serve this salsa as a topping to chicken, shrimp, or fish, or let it stand on its own feet next to a bowl of crisp tortilla chips. We promise it’ll be the spotlight of your game day spread.
- 1 Avocado From Mexico, halved, pitted, peeled, and diced
- 1 large mango, peeled, pitted, and diced
- 1 20-oz. can crushed pineapple, drained and juice reserved
- 1/2 c. green onions, sliced
- 1/4 c. pumpkin or sunflower seeds, toasted
- 3 tbsp. fresh lime juice
- 3 tbsp. cilantro, chopped
- 2 tbsp. pineapple juice (reserved from can)
- 2 tbsp. jalapeño, minced
- In a large bowl, combine the avocado, mango, pineapple, green onions, pumpkin seeds, lime juice, cilantro, pineapple juice, and jalapeño.
- Serve with a prepared protein as a meal or with tortilla chips.
Any East Coast fans out there? Whether this Maryland Crab and Avocado Dip fits your team’s theme or just your cravings, your squad won’t be able to get enough. It’s the perfect topping for crostini, crackers, or a fresh green salad. Plus, the avocado featured in this dish is nutrient-dense, adding good fats and nearly 20 vitamins and minerals to the recipe. Score!
Before you cut into your Avocados From Mexico, be sure you know how to tell if an avocado is ripe. This trick will also help you while picking out your produce on your next trip to the supermarket!