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Roasted Corn Guacamole

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Nutrition Facts
1 serving per container
Serving size 1 serving 243g
Amount Per Serving 2
Calories 400
% Daily Value*
Total Fat 25g 31%
Saturated Fat 5g 27%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 27%
Total Carbohydrates 34g 12%
Dietary Fiber 9g 32%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 15g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.09mg
Calcium 52mg 4%
Iron 2mg 15%
Potassium 810mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
2 serving per container
Serving size 1 serving 243g
Calories 400
% Daily Value*
Total Fat 25g 31%
Saturated Fat 5g 27%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 27%
Total Carbohydrates 34g 12%
Dietary Fiber 9g 32%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 15g
Calcium 52mg 4%
Iron 2mg 15%
Potassium 810mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Here’s to those who aren’t afraid to challenge the norm. This twist on the classic BLT features toasted sourdough and a bed of leafy romaine. Then comes the fun part: a mountain of handmade guacamole made with diced tomato and crispy bacon.

Ingredients

  • 2 ea. Sourdough bread, slices
  • 4 ea. Bacon, slices, cooked
  • 2 ea. Romaine leaves
  • Guacamole
  • 1 ea. Avocados From Mexico, mashed
  • 1/2 c. Tomato, diced
  • 1/2 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a toaster, toast bread to desired crispness.
  2. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  3. Add tomatoes to guacamole. Stir until well combined.
  4. Add one romaine leaf and two slices of bacon to each slice of the toast.
  5. Evenly distribute guacamole to each slice of toast and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Roasted Corn Guacamole
Amount Per Serving 2
Calories 400 Calories from Fat 0
% Daily Value*
Total Fat 25g 31%
Saturated Fat 5g 27%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 620mg 27%
Total Carbohydrates 34g 12%
Dietary Fiber 9g 32%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 15g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.09mg 0.09%
Calcium 52mg 4%
Iron 2mg 15%
Potassium 810mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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