Black Bean Molletes with Avocado Chipotle Spread

Spreads

Black Bean Molletes with Avocado Chipotle Spread
Nutrition Facts
1 serving per container
Serving size 1 serving
Calories 720
% Daily Value*
Total Fat 32g 41%
Saturated Fat 12g 61%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 1560mg 68%
Total Carbohydrates 78g 28%
Dietary Fiber 14g 51%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 30g
Vitamin D 0.28mg 2%
Calcium 481mg 35%
Iron 5mg 25%
Potassium 720mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. bolillo roll, sliced in half horizontally
  • 1 ea. small canned chipotle pepper, finely chopped
  • 1/2 c. refried black beans
  • 1/2 c. Mexican blend cheese, shredded
  • 1/2 ea. Avocados From Mexico, mashed
  • 1/4 c. salsa
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Instructions

  1. Finely chop the chipotle pepper and stir it into the mashed avocado. Set aside.
  2. Preheat broiler to 500°F. Toast the roll halves under the broiler until lightly brown. Remove from oven.
  3. Then top each roll half with black beans, then cheese.
  4. Set the roll haves on a pan covered in foil and place under the broiler until cheese is melted and starting to brown in spots, approximately 2-3 minutes.
  5. Serve molletes with salsa and avocado chipotle spread on the side as a dip.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Black Bean Molletes with Avocado Chipotle Spread
Amount Per Serving 1
Calories 720 Calories from Fat 0
% Daily Value*
Total Fat 32g 41%
Saturated Fat 12g 61%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 18%
Sodium 1560mg 68%
Total Carbohydrates 78g 28%
Dietary Fiber 14g 51%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 30g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.28mg 0.28%
Calcium 481mg 35%
Iron 5mg 25%
Potassium 720mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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