Sándwich De Pollo Con Salsa Guasacaca

Sándwich De Pollo Con Salsa Guasacaca
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 4
Calories 620
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 85mg 28%
Sodium 680mg 28%
Total Carbohydrates 63g 21%
Dietary Fiber 10g 40%
Total Sugars 2g  
  Includes 0g Added Sugars
Protein 38g
Vitamin A 30mg
Vitamin C 70mg
Vitamin D 0mg
Calcium 0mg 4%
Iron 0mg 30%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 620
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 680mg 28%
Total Carbohydrates 63g 21%
Dietary Fiber 10g 40%
Total Sugars 2g  
Protein 38g
Calcium 0mg 4%
Iron 0mg 30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 panes baguette de 6 pulgadas
  • 4 pechugas de pollo delgadas
  • 8 rodajas de tomate
  • 4 hojas de lechuga
  • 1 cucharada de aceite de oliva
  • sal y pimienta al gusto
  • salsa
  • 2 Aguacates de México hass
  • 1 cebolla pequeña.
  • 2 dientes de ajo
  • 1 pimiento verde pequeño
  • 1/2 taza de hojas de cilantro
  • 1/2 taza de hojas de perejil
  • 2 cucharadas aceite de oliva
  • 1 cucharada de vinagre de vino blanco
  • sal y pimienta al gusto.
Text Me Ingredients

Instructions

  1. En una licuadora agrega la cebolla, el pimentón, el ajo, hojas de cilantro y perejil. Enciende la licuadora y agrega poco a poco el aceite y vinagre hasta formar una crema ligera. Salpimienta al gusto.
  2. Sazona las pechugas con sal y pimienta.
  3. En un sartén caliente agrega el aceite y cocina las pechugas hasta que estén doradas.
  4. Arma los sándwiches con la lechuga, tomate, la pechuga de pollo, la salsa por encima. Y sirve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Sándwich De Pollo Con Salsa Guasacaca
Amount Per Serving 4
Calories 620 Calories from Fat 220
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 85mg 28%
Sodium 680mg 28%
Total Carbohydrates 63g 21%
Dietary Fiber 10g 40%
Total Sugars 2g  
  Includes 0g Added Sugars
Protein 38g
Vitamin A 30mg 30%
Vitamin C 70mg 70%
Vitamin D 0mg
Calcium 0mg 4%
Iron 0mg 30%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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