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Brownie de Chocolate y Aguacate

Brownie de Chocolate y Aguacate
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 6-8
Calories 370
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 80mg 27%
Sodium 160mg 7%
Total Carbohydrates 53g 18%
Dietary Fiber 11g 44%
Total Sugars 37g  
  Includes 0g Added Sugars
Protein 9g
Vitamin A 2mg
Vitamin C 4mg
Vitamin D 0mg
Calcium 0mg 10%
Iron 0mg 20%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
6-8 serving per container
Serving size 1 serving
Calories 370
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 160mg 7%
Total Carbohydrates 53g 18%
Dietary Fiber 11g 44%
Total Sugars 37g  
Protein 9g
Calcium 0mg 10%
Iron 0mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/2 taza de chocolate semidulce derretido
  • 2 huevos
  • 1 Aguacate de México hass maduro y bien pisado
  • 1 cucharadita de extracto de vainilla
  • 1/2 taza de azucar
  • 1 cucharadita de polvo para hornear
  • 3/4 taza de chocolate en polvo
  • 1/2 cucharadita de cafe instantaneo en polvo
  • 3 cucharadas de almendras trituradas
  • aceite en aerosol
Text Me Ingredients

Instructions

  1. Precalentar el horno a 350F.
  2. Engrasar un molde para hornear con el aceite en aerosol.
  3. Para derretir el chocolate lo puede hacer en el microhondas con mucho cuidado o en un recipiente metalico a baño maria.
  4. Cuando el chocolate esta derretido agrega todo los ingredientes humedos, vainilla, aguacate y huevos batiendo con batidora costantemente para que no se cocine el huevo.
  5. Luego incorpore los ingredientes secos: azucar, polvo de hornear, chocolate en polvo, cafe y almendras. Y continua batiendo hasta que quede todo bien incorporado.
  6. Vierta la mezcla en el molde y hornee por 20 minutos o hasta que este listo.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Brownie de Chocolate y Aguacate
Amount Per Serving 6-8
Calories 370 Calories from Fat 170
% Daily Value*
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 80mg 27%
Sodium 160mg 7%
Total Carbohydrates 53g 18%
Dietary Fiber 11g 44%
Total Sugars 37g  
  Includes 0g Added Sugars
Protein 9g
Vitamin A 2mg 2%
Vitamin C 4mg 4%
Vitamin D 0mg
Calcium 0mg 10%
Iron 0mg 20%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.

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