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Ensalada De Naranja Y Aguacate Con Aderezo De Miel

Ensalada De Naranja Y Aguacate Con Aderezo De Miel
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 4
Calories 310
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Total Sugars 13g  
  Includes 0g Added Sugars
Protein 4g
Vitamin A 6mg
Vitamin C 100mg
Vitamin D 0mg
Calcium 0mg 4%
Iron 0mg 6%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 310
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Total Sugars 13g  
Protein 4g
Calcium 0mg 4%
Iron 0mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 naranjas peladas y cortadas en rodajas
  • 2 Aguacate de México hass picados en cubitos
  • 2 cucharadas de cebolla verde picada
  • aderezo
  • 2 cucharadas de jugo de naranja
  • 2 cucharadas de vinagre balsámico blanco
  • 1 cucharadas de miel de azahar
  • 1/4 taza de aceite de oliva
  • sal y pimienta al gusto
Text Me Ingredients

Instructions

  1. En un contenedor de cierre hermético agrega los ingredientes de la vinagreta, coloca la tapa asegurándote que está bien cerrado y sacude fuertemente hasta que quede cremoso.
  2. En una bandeja coloca en el fondo las rodajas de naranja, luego la cebolla y por último los aguacates. Rocía con la vinagreta y sirve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Ensalada De Naranja Y Aguacate Con Aderezo De Miel
Amount Per Serving 4
Calories 310 Calories from Fat 220
% Daily Value*
Total Fat 25g 38%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 23g 8%
Dietary Fiber 5g 20%
Total Sugars 13g  
  Includes 0g Added Sugars
Protein 4g
Vitamin A 6mg 6%
Vitamin C 100mg 100%
Vitamin D 0mg
Calcium 0mg 4%
Iron 0mg 6%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.

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