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Home > Spanish Recipes > Bebidas y Batidos > Batido De Espinaca Y Aguacate

Batido De Espinaca Y Aguacate

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Batido De Espinaca Y Aguacate
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 1 Vaso
Calories 360
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 400mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 14g 56%
Total Sugars 17g  
  Includes 0g Added Sugars
Protein 22g
Vitamin A 640mg
Vitamin C 170mg
Vitamin D 0mg
Calcium 0mg 45%
Iron 0mg 70%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
1 Vaso serving per container
Serving size 1 serving
Calories 360
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg
Sodium 400mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 14g 56%
Total Sugars 17g  
Protein 22g
Calcium 0mg 45%
Iron 0mg 70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recommended

Ingredients

  • 1 melocotón
  • 1/4 Aguacates de México sin piel
  • 1 manojo de espinacas
  • 1 vaso de leche de soja
  • 1/2 taza de hielo
  • 1 cucharada de semillas de lino
  • 1 cucharada de proteína en polvo ( opcional)
Text Me Ingredients

Instructions

  1. Poner en la licuadora todos los ingredientes y licuar hasta lograr una mezcla homogénea. Servir al momento.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Batido De Espinaca Y Aguacate
Amount Per Serving 1 Vaso
Calories 360 Calories from Fat 140
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 400mg 17%
Total Carbohydrates 42g 14%
Dietary Fiber 14g 56%
Total Sugars 17g  
  Includes 0g Added Sugars
Protein 22g
Vitamin A 640mg 640%
Vitamin C 170mg 170%
Vitamin D 0mg
Calcium 0mg 45%
Iron 0mg 70%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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