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Avocado, Watermelon, and Radish Salad

Name: Avocado, Watermelon, and Radish Salad
Yield: 8
Ingredients: 1/4 c Olive oil; 2 Tbsp Orange juice, fresh squeezed; 2 Tbsp Red wine vinegar; 1 Tbsp Chives, fresh, minced; 2 tsp Dijon mustard; 2 EA Avocados from Mexico, sliced; 4 EA Watermelon radishes, large, cut into 1/16 in slices (using mandolin); 2 c Arugula; 2 Tbsp Pepita (pumpkin) seeds, toasted; 2 Tbsp Pomegranate arils

8 Servings

150 Cals

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Description

Avocados From Mexico are already a feast for the eyes, but the dreamy green glow is exceptionally appetizing overtop the ruby-pink radishes in this watermelon radish salad recipe. Peppery arugula and toasted pepitas add a satisfying crunch, while the citrus vinaigrette adds a welcome zing to our watermelon radish recipe featuring Avocados From Mexico.

Ingredients

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Dressing

1/4 c Olive oil

2 Tbsp Orange juice, fresh squeezed

2 Tbsp Red wine vinegar

1 Tbsp Chives, fresh, minced

2 tsp Dijon mustard

Salad:

2 EA Avocados from Mexico, sliced

4 EA Watermelon radishes, large, cut into 1/16 in slices (using mandolin)

2 c Arugula

2 Tbsp Pepita (pumpkin) seeds, toasted

2 Tbsp Pomegranate arils

Recipe makes 8 servings

Serving size 1 serving(517g)

calories 150

% Daily Value*

Total Fat 14g 18%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg

Sodium 40mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 3g 11%

Total Sugars 1g

Includes 0g Added Sugars

Protein 2g

Vitamin D 0mcg 0%

Calcium 10mg 0%

Iron 0.7mg 0.4%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

DISCLAIMER

DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

For the Dressing:

Whisk together the olive oil, orange juice, vinegar, mustard, and chives

For the Salad:

Place radish slices in a large bowl and pour in enough vinaigrette to coat. Let marinate for 10-15 minutes. Set aside.

Add a layer of arugula on a serving platter. Place marinated radishes on top of the arugula and reserve vinaigrette. Top with sliced avocado, toasted pepitas, and pomegranate arils.

Pour remaining dressing on top and serve.

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Description

For the Dressing:

Whisk together the olive oil, orange juice, vinegar, mustard, and chives

For the Salad:

Place radish slices in a large bowl and pour in enough vinaigrette to coat. Let marinate for 10-15 minutes. Set aside.

Add a layer of arugula on a serving platter. Place marinated radishes on top of the arugula and reserve vinaigrette. Top with sliced avocado, toasted pepitas, and pomegranate arils.

Pour remaining dressing on top and serve.

Email recipe

Ingredients

Get Recipe Ingredients

Dressing

1/4 c Olive oil

2 Tbsp Orange juice, fresh squeezed

2 Tbsp Red wine vinegar

1 Tbsp Chives, fresh, minced

2 tsp Dijon mustard

Salad:

2 EA Avocados from Mexico, sliced

4 EA Watermelon radishes, large, cut into 1/16 in slices (using mandolin)

2 c Arugula

2 Tbsp Pepita (pumpkin) seeds, toasted

2 Tbsp Pomegranate arils

Recipe makes 8 servings

Serving size 1 serving(517g)

calories 150

% Daily Value*

Total Fat 14g 18%

Saturated Fat 2g 10%

Trans Fat 0g

Cholesterol 0mg

Sodium 40mg 2%

Total Carbohydrate 0g 0%

Dietary Fiber 3g 11%

Total Sugars 1g

Includes 0g Added Sugars

Protein 2g

Vitamin D 0mcg 0%

Calcium 10mg 0%

Iron 0.7mg 0.4%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

DISCLAIMER

DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Heart Healthy

Avocado, Watermelon, and Radish Salad

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

For the Dressing:

For the Salad:

Email recipe

INSTRUCTIONS

For the Dressing:

For the Salad:

Email recipe

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Heart Healthy

Avocado, Watermelon, and Radish Salad

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

For the Dressing:

For the Salad:

Email recipe

INSTRUCTIONS

For the Dressing:

For the Salad:

Email recipe

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Recetas
deliciosas en