Nutrition Facts |
6 serving per container |
Serving size
1 serving
|
Calories
260
|
% Daily Value* |
Total Fat 22g
28%
|
Saturated Fat 4.5g
25%
|
Trans Fat 0g
|
Cholesterol 20mg
7%
|
Sodium 320mg
14%
|
Total Carbohydrates 10g
4%
|
Dietary Fiber 7g
24%
|
Total Sugars 1g
|
Includes 0g Added Sugars
0%
|
Protein 8g
|
Calcium 64mg
4%
|
Iron 0.67mg
4%
|
Potassium 550mg
10%
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
3 ea. Avocados From Mexico, halved, pitted, & peeled
-
6 ea. strips of bacon, cooked & roughly chopped
-
1/2 c. cottage cheese, crumbled
-
1/4 c. cilantro, finely chopped
-
1 ea. lime, juiced
-
1 t. rendered bacon fat
-
Salt to taste
-
Pepper to taste
Instructions
- In a large bowl, mash the avocados until smooth.
- Fold in bacon, cottage cheese, cilantro, lime juice, and bacon fat until well combined. Season with salt and pepper.
Nutrition Facts |
Bacon Cotija Guacamole |
Amount Per Serving 6 |
Calories 260
Calories from Fat 0
|
% Daily Value* |
Total Fat 22g
28%
|
Saturated Fat 4.5g
25%
|
Trans Fat 0g
|
Polyunsaturated Fat 0g
|
Monounsaturated Fat 0g
|
Cholesterol 20mg
7%
|
Sodium 320mg
14%
|
Total Carbohydrates 10g
4%
|
Dietary Fiber 7g
24%
|
Total Sugars 1g
|
Includes 0g Added Sugars
0%
|
Protein 8g
|
Vitamin A 0mg
|
Vitamin C 0mg
|
Vitamin D 0.05mg
0.05%
|
Calcium 64mg
4%
|
Iron 0.67mg
4%
|
Potassium 550mg
10%
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!