Click to: Share, Shop, & Much More! INGREDIENTS 1 ea. Avocado From Mexico, halved, pitted, & peeled 2 T. dijon mustard 2 T. mayonnaise 1/2 t. white wine vinegar 1/4 t. salt INSTRUCTIONS In a small bowl, mash the avocado until smooth. Fold in Dijon mustard, mayonnaise, vinegar, and salt until well combined. Nutrition Facts Recipe makes 2 servings
Serving Size 1 serving ( 0 ) Amount per serving Calories 270
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Daily Value* Total Fat 25g 32% Saturated Fat 3.5g 18% Trans Fat 0g Polyunsaturated Fat g Monounsaturated Fat g Cholesterol < 5mg 2% Sodium 720mg 31% Total Carbohydrate 9g 3% Dietary Fiber 7g 24% Total Sugars < 1g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 12mg 0% Iron 0.56mg 4% Potassium 490mg 10%
DID YOU KNOW? THE AVOCADO IS A FRUIT, NOT A VEGETABLE?
Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!