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Spiced Turkey Burger Sliders with Avo-Feta Guac

Burgers

Spiced Turkey Burger Sliders with Avo-Feta Guac
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 260
% Daily Value*
Total Fat 13g 16%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1050mg 46%
Total Carbohydrates 24g 9%
Dietary Fiber 4g 16%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 15g
Calcium 72mg 6%
Iron 3mg 15%
Potassium 440mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 lb. ground turkey thighs
  • 1 c. loosely packed cilantro leaves, roughly chopped
  • 1 T. minced garlic (roughly 3 cloves)
  • 1 t. ground cumin
  • 1 t. kosher salt
  • 1/2 t. ground pepper
  • 2 ea. Avocados From Mexico, halved, pitted, and skin removed
  • 1/3 c. crumbled feta cheese
  • 1 T. freshly squeezed lemon juice
  • 1/2 t. crushed red pepper flakes
  • 8 ea. slider buns, toasted
  • 1 c. torn romaine lettuce leaves
  • 8 ea. slices roma tomato
  • 1/2 c. alfalfa sprouts
Text Me Ingredients

Instructions

  1. In a large mixing bowl, combine ground turkey, cilantro, garlic, cumin, salt, and pepper until thoroughly incorporated.
  2. Form into 8 slider-sized patties, roughly 2 ounces each.
  3. Preheat grill or grill pan to medium-high (making sure to oil the grates if using an indoor grill pan) and cook sliders until underside begins to brown, roughly 4 minutes. Flip and cook an additional 3 to 4 minutes until no longer pink inside. Set aside.
  4. In a medium bowl, roughly mash avocados with a fork. Add feta cheese, lemon juice, and crushed red pepper flakes and mix until combined.
  5. Assemble the sliders: on the bottom bun, layer lettuce, one patty, one tomato slice, a generous scoop of avocado mash, about 1 T. sprouts, and top with remaining bun half.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Spiced Turkey Burger Sliders with Avo-Feta Guac
Amount Per Serving 8
Calories 260 Calories from Fat 0
% Daily Value*
Total Fat 13g 16%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 45mg 15%
Sodium 1050mg 46%
Total Carbohydrates 24g 9%
Dietary Fiber 4g 16%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 15g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.08mg 0.08%
Calcium 72mg 6%
Iron 3mg 15%
Potassium 440mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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