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Burgers & Sandwiches

Portobello Mushroom Burger with Avocado

4 Servings

370 Cals

About the dish

Sink your teeth into this hearty, vegetarian-friendly burger featuring grilled portobello mushrooms. We’ve packed extra flavor and nutrients into this recipe by adding roasted red peppers, onions, and a creamy avocado-yogurt dressing. It’s fresh, filling, and guaranteed to be your new favorite recipe for meatless Mondays or weekend grilling!

4 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 18g 24%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg

Sodium 1190mg 52%

Total Carbohydrates 48g 17%

Dietary Fiber 8g 29%

Total Sugars 14g

Includes 0g Added Sugars 0%

Protein 10g

Vitamin D 0.25mg 2%

Calcium 71mg 6%

Iron 2mg 10%

Potassium 610mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

In a small bowl, mash together 1/2 of the avocado, yogurt, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper. Set aside.

Slice remaining avocado.

Brush mushrooms with 1 tablespoon of oil; season with 1/2 teaspoon salt and 1/4 teaspoon pepper.

Heat a large skillet over medium heat. Place mushrooms cavity-side down and cook for 4 minutes; turn over and cook for another 4 minutes until mushroom is tender. Remove from heat and transfer to a plate cavity-side up.

Heat the remaining oil in a small skillet over medium-high heat. Add onions and cook for 8 minutes until tender.

To assemble, spread avocado mixture on both halves of each bun. On the bottom bun, place mushroom cavity-side up and fill with onions and roasted peppers. Top with avocado slices and cover with bun tops.

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About the dish

In a small bowl, mash together 1/2 of the avocado, yogurt, garlic, 1/4 teaspoon salt and 1/4 teaspoon pepper. Set aside.

Slice remaining avocado.

Brush mushrooms with 1 tablespoon of oil; season with 1/2 teaspoon salt and 1/4 teaspoon pepper.

Heat the remaining oil in a small skillet over medium-high heat. Add onions and cook for 8 minutes until tender.

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4 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 18g 24%

Saturated Fat 2.5g 13%

Trans Fat 0g

Cholesterol 0mg

Sodium 1190mg 52%

Total Carbohydrates 48g 17%

Dietary Fiber 8g 29%

Total Sugars 14g

Includes 0g Added Sugars 0%

Protein 10g

Vitamin D 0.25mg 2%

Calcium 71mg 6%

Iron 2mg 10%

Potassium 610mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Burgers & Sandwiches

Portobello Mushroom Burger with Avocado

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

FAQ

INSTRUCTIONS

Email recipe

Ingredients

FAQ

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Burgers & Sandwiches

Portobello Mushroom Burger with Avocado

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

INSTRUCTIONS

Email recipe

FAQ

INSTRUCTIONS

Email recipe

Ingredients

FAQ

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Recetas
deliciosas en