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Burgers & Sandwiches

Beef and Mushroom Burger with Avocado Chimichurri

7 Servings

740 Cals

Guacachurri:

1 ea. Avocados From Mexico, diced

1 c. fresh parsley, stems removed

1/2 c. extra virgin olive oil

1/2 c. fresh cilantro, stems removed

2 T. garlic cloves

1 T. warm water

1/4 t. sea salt

1/8 red pepper flakes, crushed

Burgers and Mushrooms:

4 ea. ea. burger patties, grilled

4 ea. burger buns

5 ea. cremini mushrooms, thinly sliced

1 T. olive oil

Salt to taste

4 serving per container

Serving size 1 serving

Calories 740

% Daily Value*

Total Fat 59g 76%

Saturated Fat 13g 67%

Trans Fat 0g

Cholesterol 70mg 24%

Sodium 490mg 21%

Total Carbohydrates 29g 11%

Dietary Fiber 5g 18%

Total Sugars 3g

Includes 0g Added Sugars 0%

Protein 26g

Calcium 117mg 10%

Iron 5mg 25%

Potassium 660mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Place all guacachurri ingredients except the avocado into a food processor, or use an immersion blender, and pulse until herbs and garlic are finely minced.

Put the blended herb mix into a bowl and add the diced avocado. Mash the mixture with a fork, leaving it chunky. Set aside.

In a sauté pan, heat the oil on medium high heat. Add mushrooms and sauté until golden brown, approximately 5 minutes. Salt to taste.

Assemble your burgers. Place a beef patty on the bottom halves of 4 buns. Next, evenly distribute the mushrooms between the 4 burgers. Do the same with the guacachurri mixture, top with other half of bun and serve.

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