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Italian Toast

Breakfast

Italian Toast
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 390
% Daily Value*
Total Fat 27g 35%
Saturated Fat 5g 26%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1110mg 48%
Total Carbohydrates 24g 9%
Dietary Fiber 10g 35%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 16g
Calcium 157mg 10%
Iron 2mg 8%
Potassium 530mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. prosciutto slices
  • 2 ea. slices whole grain bread, toasted
  • 1 ea. Avocados From Mexico
  • 1 c. arugula leaves
  • 2 T. parmesan cheese
  • 1 T. olive oil
  • Salt to taste
Text Me Ingredients

Instructions

  1. In a bowl, mash the avocado with a fork.
  2. Evenly spread half of the mashed avocado on each slice of toast.
  3. Next, layer 2 slices of prosciutto on top of the avocado toast.
  4. Then, put half of the arugula, 1 tablespoon of parmesan and olive oil on top. Salt to taste and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Italian Toast
Amount Per Serving 2
Calories 390 Calories from Fat 0
% Daily Value*
Total Fat 27g 35%
Saturated Fat 5g 26%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 1110mg 48%
Total Carbohydrates 24g 9%
Dietary Fiber 10g 35%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 16g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 157mg 10%
Iron 2mg 8%
Potassium 530mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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