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Avocado Carpaccio

Appetizers & Snacks

Avocado Carpaccio
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 370
% Daily Value*
Total Fat 35g 45%
Saturated Fat 8g 41%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 240mg 11%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 25%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 10g
Calcium 276mg 20%
Iron 0.80mg 4%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/4 c. olive oil
  • 1-1/2 T. lemon juice
  • 1/2 t. dijon mustard
  • 1/8 t. salt
  • 1/8 t. pepper
  • 1/8 t. sugar
  • 2 ea. Avocados From Mexico, halved, pitted, peeled, and thinly sliced lengthwise
  • 2 oz. arugula, stems removed
  • 1 c. Parmigiano-Reggiano, thin shavings (about 2 oz.)
  • 1/4 c. red onion, finely chopped
  • 1-1/4 t. capers
  • Thinly sliced radishes (optional) to serve
Text Me Ingredients

Instructions

  1. Prepare Vinaigrette: Whisk oil with lemon juice, mustard, salt, pepper, and sugar.
  2. On four salad plates, fan out avocado slices, dividing evenly; place a mound of arugula behind each avocado fan.
  3. Drizzle each with some the vinaigrette; top with shaved cheese and a sprinkling of onion and capers.
  4. Garnish with radish slices, if desired.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Carpaccio
Amount Per Serving 4
Calories 370 Calories from Fat 0
% Daily Value*
Total Fat 35g 45%
Saturated Fat 8g 41%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 240mg 11%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 25%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 276mg 20%
Iron 0.80mg 4%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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