Avocado Broccoli Salad | Avocados From Mexico

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INGREDIENTS

For the salad:

1 ea medium ripe Avocados From Mexico, diced

2 c broccoli florets, raw

1/2 c red onion

1 c edamame soybeans, shelled

1 c NatureSweet® Constellation® tomatoes

1/3 c sunflower seed kernels

1 tbsp dried cranberries/Craisins

For the dressing:

1 Avocados From Mexico

3 tsp Dijon mustard

2 tbsp apple cider vinegar

2 clove(s) garlic, raw

1 tbsp maple syrup

1/4 c lemon juice, raw

INSTRUCTIONS

Steam broccoli for 3 minutes. Drain and cool with ice while preparing the avocado dressing.
Place all dressing ingredients in a food processor and process until smooth.
Blend the chopped broccoli, avocado, sunflower seeds, red onion, edamame, tomatoes, and cranberries in a large mixing bowl.
Pour the dressing over the salad and toss until everything is coated. Serve immediately.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (250g)

Amount per serving

Calories 260

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

% Daily Value*
Total Fat 14g 18%
- Saturated Fat 2g 10%
- Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
- Dietary Fiber 10g 36%
- Total Sugars 9g
  - Includes 5g Added Sugars 10%
Protein 10g

Vitamin D 0%
Calcium 100mg8%
Iron 2mg10%
Potassium 760mg15%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

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Hass Avocados

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Hass Avocados

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Plant-Based Avocado
Broccoli Salad
with Tomatoes

INGREDIENTS

For the salad:

For the dressing:

INSTRUCTIONS

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (250g)

Amount per serving

Calories 260

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

avocadosfrommexico.com © 2024 All rights reserved.

We've got The goods

Have you ever seen so much avocado goodness in one place? Select a category for endless experiences.

Click to: Share, Shop, & Much More!

Let the

Good times roll

More ways to enhance

Your Avo-experience

Are always good!

Stay in the know

About all things

Avocado

Show off your avocado love by joining us on social media, subscribing to our monthly newsletter, and more.

Get fresh avocados from your favorite brand (that’s us!) delivered straight to your door.

Single Hass Avocados

Bagged Hass Avocados

What type of content would you like to receive?

(You can select more than one)

Plant-Based Avocado Broccoli Salad with Tomatoes

INGREDIENTS

For the salad:

For the dressing:

INSTRUCTIONS

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (250g)

Amount per serving

Calories 260

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

avocadosfrommexico.com © 2024 All rights reserved.

Have you ever seen so much avocado goodness in one place?
Select a category for endless experiences.

Show off your avocado love by joining us on social media, subscribing to our monthly newsletter,
and more.

Get fresh
avocados from
your favorite
brand (that’s us!)
delivered straight
to your door.

Single
Hass Avocados

Bagged
Hass Avocados

Plant-Based Avocado
Broccoli Salad
with Tomatoes