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Home > Spanish Recipes > Aperitivos y Bocadillos > Aguacate Relleno

Aguacate Relleno

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Aguacate Relleno
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 2
Calories 330
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 550mg 23%
Total Carbohydrates 25g 8%
Dietary Fiber 13g 52%
Total Sugars 1g  
  Includes 0g Added Sugars
Protein 10g
Vitamin A 4mg
Vitamin C 15mg
Vitamin D 0mg
Calcium 0mg 15%
Iron 0mg 8%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 330
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 550mg 23%
Total Carbohydrates 25g 8%
Dietary Fiber 13g 52%
Total Sugars 1g  
Protein 10g
Calcium 0mg 15%
Iron 0mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recommended

Ingredients

  • 1 Aguacate de México hass partido a la mitad y sin carozo
  • 4 cucharadas de queso fresco desmenuzado
  • 3/4 taza de frijoles negros de lata escurridos.
  • 1 cebollín finamente picado
  • 1/4 taza de granos de maíz
  • 1 cucharada de cilantro picado
  • 1 cucharada de aceite de oliva
  • sal y pimiento al gusto
Text Me Ingredients

Instructions

  1. En un tazón mediano mezcla los frijoles negros, el maíz, cilantro, queso y cebollín.
  2. Agrega sal y pimienta al gusto y rellena las mitades de aguacate. Rocía con aceite de oliva y sirve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Aguacate Relleno
Amount Per Serving 2
Calories 330 Calories from Fat 220
% Daily Value*
Total Fat 24g 37%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 550mg 23%
Total Carbohydrates 25g 8%
Dietary Fiber 13g 52%
Total Sugars 1g  
  Includes 0g Added Sugars
Protein 10g
Vitamin A 4mg 4%
Vitamin C 15mg 15%
Vitamin D 0mg
Calcium 0mg 15%
Iron 0mg 8%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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