Classic Mexican Guacamole

Guacamole & Dips

Nutrition Facts
Classic Mexican Guacamole
Amount Per Serving
Calories 117.76 Calories from Fat 94
% Daily Value*
Total Fat 10.49g 16%
Saturated Fat 1.45g 7%
Total Carbohydrates 7.05g 2%
Dietary Fiber 4.76g 19%
Protein 1.43 g 3%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 4 ripe Avocados from Mexico halved pitted and peeled
  • 1 tbsp lime juice freshly squeezed
  • 1 tbsp onion minced
  • 1 tsp jalapeño pepper
  • tsp ¼salt

Instructions

  1. In a small bowl, mash the avocado with a fork (or potato masher) to make a slightly chunky mixture.
  2. Stir in lime juice, onion, jalapeño and salt.
Nutrition Facts
Classic Mexican Guacamole
Amount Per Serving
Calories 117.76 Calories from Fat 94
% Daily Value*
Total Fat 10.49g 16%
Saturated Fat 1.45g 7%
Total Carbohydrates 7.05g 2%
Dietary Fiber 4.76g 19%
Protein 1.43 g 3%
* Percent Daily Values are based on a 2000 calorie diet.