| Nutrition Facts |
| 6 serving per container |
|
Serving size
1 serving
|
|
Calories
180
|
| % Daily Value* |
|
Total Fat 15g
19%
|
|
Saturated Fat 2g
11%
|
|
Trans Fat 0g
|
|
Cholesterol 0mg
|
|
Sodium 200mg
9%
|
|
Total Carbohydrates 13g
5%
|
|
Dietary Fiber 8g
27%
|
|
Total Sugars 3g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 2g
|
|
Calcium 21mg
2%
|
|
Iron 0.71mg
4%
|
|
Potassium 560mg
10%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
3 ea. Avocados From Mexico, halved, pitted, & peeled
-
3 T. fresh lime juice, divided
-
1 c. strawberries, small dice
-
1/2 c. white onion, small dice
-
2 T. cilantro, roughly chopped
-
1 T. jalapeño, minced
-
1/2 t. salt
Instructions
- In a medium bowl, combine the strawberries, onions, cilantro, jalapeños, salt, and 1 tablespoon lime juice.
- In a large bowl, mash the avocados with the remaining lime juice until chunky-smooth. Fold Strawberry Pico into mashed avocados until well combined.
| Nutrition Facts |
|---|
| Strawberry Pico Guacamole |
| Amount Per Serving 6 |
|
Calories 180
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 15g
19%
|
|
Saturated Fat 2g
11%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
|
|
Sodium 200mg
9%
|
|
Total Carbohydrates 13g
5%
|
|
Dietary Fiber 8g
27%
|
|
Total Sugars 3g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 2g
|
|
Vitamin A 0mg
|
|
Vitamin C 0mg
|
|
Vitamin D 0mg
|
|
Calcium 21mg
2%
|
|
Iron 0.71mg
4%
|
|
Potassium 560mg
10%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
