Huevos a la Mexicana con Aguacate

Breakfast

Huevos a la Mexicana con Aguacate
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 2
Calories 100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 25mg 2%
Iron 0.71mg 4%
Potassium 400mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

These delicious Mexican eggs are scrambled with diced tomatoes and green onions. The perfect way to fuel your morning!

Ingredients

  • Olive oil
  • 1 ea. medium tomato, diced
  • 3 ea. stalks green onion, sliced
  • Eggs, beaten
  • 1/4 t. salt
  • 1/4 t. black pepper
  • 1/2 ea. Avocado From Mexico, pitted, peeled, & sliced

Instructions

  1. Heat oil in a large skillet over medium heat. Add tomatoes and green onions; season with salt and pepper; cook for 3 minutes until tender.
  2. Pour in eggs and stir continuously; cook until desired doneness. Top with avocados.

Reviews

Nutrition Facts
Huevos a la Mexicana con Aguacate
Amount Per Serving 2
Calories 100 Calories from Fat 0
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 25mg 2%
Iron 0.71mg 4%
Potassium 400mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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