Avocado Toast

Breakfasts

Nutrition Facts
Avocado Toast
Amount Per Serving
Calories 244 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 3g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • Whole wheat toast
  • Aioli sauce made with garlic and olive oil
  • York ham thinly sliced, low sodium
  • Avocados From Mexico

Instructions

  1. On each piece of toast smear some aioli sauce, then place it over a slice of ham and a slice of avocado.
  2. Bon Appetite!
Nutrition Facts
Avocado Toast
Amount Per Serving
Calories 244 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Total Carbohydrates 26g 9%
Dietary Fiber 7g 28%
Sugars 3g
Protein 5g 10%
* Percent Daily Values are based on a 2000 calorie diet.