Avocado and Pistachio Ice Cream

Desserts

Nutrition Facts
Avocado and Pistachio Ice Cream
Amount Per Serving
Calories 440 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 8mg 3%
Sodium 105mg 4%
Total Carbohydrates 50g 17%
Dietary Fiber 4g 16%
Sugars 39g
Protein 12g 24%
Vitamin A 6%
Vitamin C 15%
Calcium 25%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 3 large Avocados From Mexico halved, pitted, meat scooped out and diced (about 3 cups)
  • 2 tablespoons fresh squeezed lime juice
  • 1 can can (14 oz) sweetened condensed milk
  • 1/2 cup milk
  • 1 cup heavy cream
  • 2/3 cup shelled and raw pistachios finely chopped

Instructions

  1. In the jar of a blender, place the diced avocado, lime juice, sweetened condensed milk, milk and heavy cream. Puree until completely smooth.
  2. Scrape into a bowl and incorporate the pistachios. Cover and chill until ready to make the ice cream.
  3. Process the avocado mix in you ice cream maker, according to the manufacturer’s instructions. Place in the freezer for a couple hours for firmer ice cream.
Nutrition Facts
Avocado and Pistachio Ice Cream
Amount Per Serving
Calories 440 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Cholesterol 8mg 3%
Sodium 105mg 4%
Total Carbohydrates 50g 17%
Dietary Fiber 4g 16%
Sugars 39g
Protein 12g 24%
Vitamin A 6%
Vitamin C 15%
Calcium 25%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.