Avocado and Pistachio Ice Cream

Desserts

 
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Nutrition Facts
Avocado and Pistachio Ice Cream
Amount Per Serving 6
Calories 440 Calories from Fat 0
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 8mg 3%
Sodium 105mg 4%
Potassium 0mg 37%
Total Carbohydrates 50g 17%
Dietary Fiber 4g 16%
Sugar 39g  
Protein 12g 24%
Vitamin A 6%
Vitamin C 15%
Calcium 25%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 3 large Avocados From Mexico halved, pitted, meat scooped out and diced (about 3 cups)
  • 2 tablespoons fresh squeezed lime juice
  • 1 can (14 oz) sweetened condensed milk
  • 1/2 cup milk
  • 1 cup heavy cream
  • 2/3 cup shelled and raw pistachios finely chopped
  • Credit: Pati Jinich

Instructions

  1. In the jar of a blender, place the diced avocado, lime juice, sweetened condensed milk, milk and heavy cream. Puree until completely smooth.
  2. Scrape into a bowl and incorporate the pistachios. Cover and chill until ready to make the ice cream.
  3. Process the avocado mix in you ice cream maker, according to the manufacturer’s instructions. Place in the freezer for a couple hours for firmer ice cream.

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Nutrition Facts
Avocado and Pistachio Ice Cream
Amount Per Serving 6
Calories 440 Calories from Fat 0
% Daily Value*
Total Fat 24g 37%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 8mg 3%
Sodium 105mg 4%
Potassium 0mg 37%
Total Carbohydrates 50g 17%
Dietary Fiber 4g 16%
Sugar 39g  
Protein 12g 24%
Vitamin A 6%
Vitamin C 15%
Calcium 25%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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