Chef and health coach Talia Pollock becomes a food detective to uncover the most extraordinary scientific facts behind this deliciously healthy super food!
You already know that avocados are good for you, but do you know exactly why? Click on the videos below and find out the wonders that the yummy avocado can do for the health of your heart and your body.
I’m here to tell you exactly what good fats
are, WHY they’re so good for you, and where
you can find them.
Avocados! Our one-stop shop for
vitamins and nutrients. Yeah, they’re crazy
good for you.
Avocado toast continues to be THE BOMB,
because avocados manage to be
heart-healthy while also being