Whether you ease into the day over a hot breakfast or rush out of the house with a smoothie in hand, including whole fruits, like avocados, in your morning meal can help make it a breakfast of champions.
Try these six recipes to incorporate whole fruits into your morning routine, no matter what it entails.
Related: Learn more about why whole fruits are important for your diet.
Here are 6 quick breakfast recipes with whole fruit, including the avocado:
Blend spinach, avocado, peach, and flax seed with a scoop of your favorite protein powder for a green breakfast on the go.
If you fear fruit because some goes bad before you get around to eating it, try incorporating frozen fruit. Blend with a fresh banana, avocado, and chia seeds for a dairy-free treat.
If you wake up craving sweets, try this blended beverage featuring cocoa powder, chocolate almond milk, and green avocados.
Pomegranate pieces add a pop of color to this avocado toast. Prepare your ingredients the night before for quick morning assembly.
Kick off your morning with some heat with this sweet and spicy recipe featuring lime, avocado, and chile lime salt.
Save this savory recipe for mornings when you have time to relax. Avocado, garlic powder, and cottage cheese combine for a flavorful take on a breakfast classic.
No matter how you choose to start the day, talk to your doctor about how you can incorporate more whole fruits into your breakfast. He or she may provide you with a list of whole fruits, like avocados.