Spicy Mango Lime Avocado Toast

Breakfast

Spicy Mango Lime Avocado Toast
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 280
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 1720mg 75%
Total Carbohydrates 33g 12%
Dietary Fiber 11g 40%
Total Sugars 11g  
  Includes 0g Added Sugars 0%
Protein 6g
Calcium 87mg 6%
Iron 1mg 8%
Potassium 590mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. slices whole grain bread
  • 1 ea. Avocados From Mexico, mashed
  • 1 ea. lime, zested
  • 1/2 ea. lime, juice
  • 1/2 ea. mango, peeled and thinly sliced
  • 1 t. kosher salt
  • 1/2 t. chile lime salt
Text Me Ingredients

Instructions

  1. Toast the bread in a toasted to desired crispiness.
  2. Mash avocado, mix in kosher salt, then spread on both slices of toast.
  3. Evenly layer the mango slices on top of toast, then top with lime juice and zest. Finish with the chile lime salt and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Spicy Mango Lime Avocado Toast
Amount Per Serving 2
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 1720mg 75%
Total Carbohydrates 33g 12%
Dietary Fiber 11g 40%
Total Sugars 11g  
  Includes 0g Added Sugars 0%
Protein 6g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 87mg 6%
Iron 1mg 8%
Potassium 590mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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