Avocados contain no saturated fat or cholesterol and are virtually the only fruit that provides good-for-you mono-unsaturated fat.
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Avocado Turkey Tortilla Spirals
Ingredients:
1 fully ripened avocado from Mexico, halved, pitted and peeled
6 small flour tortillas (6 inches each)
1/2 cup prepared Caesar or Ranch salad dressing, divided
1/2 pound thinly sliced smoked deli turkey or chicken
1-1/2 cups shredded lettuce
2 large plum tomatoes, sliced lengthwise
1 tablespoon lime juice
Preparation:
Cut avocado lengthwise around middle; remove pit with a knife blade; twist to separate halves; scoop out pulp with a spoon; slice very thinly. Brush one side of tortillas with half of the Caesar dressing. Layer turkey, lettuce, tomatoes and avocado on tortillas, dividing evenly; sprinkle with lime juice and the remaining 1/4 cup dressing. Roll up each filled tortilla; wrap tightly in plastic wrap and refrigerate at least half an hour. To serve: Trim ends of wraps; cut remainder into 5 or 6 slices; arrange spirals on a platter.
Serves:
25 to 30 spirals
Cook Time:
0 min.
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