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Avocado Thai Tofu Tacos – Portland

We have imPortant news: These avo tofu tacos are plant-based and full of flavor. And with their peanut sauce, veggie slaw, and sesame seeds, they mimic tasty Thai cuisine!


For the tofu:
For the peanut sauce:
For the Slaw:
For the tacos:


  1. For the tofu: Heat a medium-large skillet on medium heat. Heat skillet for approximately 2 minutes then add oil. Once oil is hot, add tofu. Cook approximately 15 minutes, rotating sides regularly, until all sides are browned. Remove from heat, let cool a few minutes and place in a medium bowl.
  2. For the peanut sauce: In a small, microwave-safe bowl, add peanut butter and heat in microwave until soft and runny, approximately 10 seconds. Add all ingredients and stir until well combined. After tofu is cooked, toss tofu in peanut sauce until well coated.
  3. For the slaw: In a medium bowl, add all ingredients and toss until well combined. Salt and pepper to taste.
  4. For the tacos: Assemble tacos by evenly distributing tofu onto tortillas. Evenly top with slaw and avocado slices. Sprinkle with crushed peanuts and sesame seeds.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (2 tacos)

Amount per serving

Calories 670

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 39g 50%
    • Saturated Fat 7g 33%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 530mg 23%
  • Total Carbohydrate 61g 22%
    • Dietary Fiber 14g 50%
    • Total Sugars 12g
      • Includes 4g Added Sugars 7%
  • Protein 26g
  • Vitamin D 0mcg0%
  • Calcium 190mg15%
  • Iron 5mg30%
  • Potassium 970mg20%



Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes! © 2024 All rights reserved.

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