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Creamy Avo Salmon Tacos – Seattle

Savor the taste of Seattle with these blackened salmon and avocado tacos. Between spicy mountains of peppered fish and a refreshing sea of queso fresco, this dish is perfectly balanced.


For the salmon:
For the Slaw:
For the tacos:


  1. For the salmon: In a medium bowl, add salmon and all ingredients except the avocado oil. Toss the salmon until well coated with seasoning mixture. Heat a medium-large skillet on medium-high heat for approximately 2 minutes, until hot. Add avocado oil and coat pan. Add salmon to skillet and cook approximately 2-3 minutes per side.
  2. For the slaw: In a medium bowl, add avocado and mash. Once thoroughly mashed, add all ingredients except brussel sprouts and cabbage. Stir until well combined and a smooth mixture has formed. Add Brussels sprouts and cabbage and stir until well combined.
  3. For the tacos: Assemble tacos by evenly distributing the slaw onto tortillas. Next, evenly distribute salmon on top of slaw. Sprinkle with queso freso and garnish with cilantro.
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Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving (2 tacos)

Amount per serving

Calories 590

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 37g 47%
    • Saturated Fat 9g 43%
    • Trans Fat 0g
  • Cholesterol 90mg 30%
  • Sodium 710mg 31%
  • Total Carbohydrate 35g 13%
    • Dietary Fiber 10g 34%
    • Total Sugars 4g
      • Includes 0g Added Sugars 0%
  • Protein 32g
  • Vitamin D 0.5mcg2%
  • Calcium 220mg15%
  • Iron 3.3mg20%
  • Potassium 1220mg25%



Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes! © 2023 All rights reserved.

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