Click to: Share, Shop, & Much More!

Mango Wrap

Wraps

Mango Wrap
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 390
% Daily Value*
Total Fat 21g 28%
Saturated Fat 7g 33%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 510mg 22%
Total Carbohydrates 17g 6%
Dietary Fiber 6g 22%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 33g
Calcium 114mg 8%
Iron 2mg 10%
Potassium 780mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Ingredients

  • Butter or romaine lettuce leaves
  • 3 ea. chicken breast, grilled and diced
  • 2 ea. Avocados From Mexico, pitted, peeled & sliced
  • 1 ea. cucumber, seeded & cut into matchsticks
  • 1/2 c. carrots, shredded
  • 2 T. mint, finely chopped
  • 1 c. gorgonzola cheese, crumbled
  • Mango Salsa:
  • 1-1/2 c. mango, diced
  • 3 ea. stalks of green onion, roughly chopped
  • 6 ea. basil leaves, roughly chopped
  • 1 ea. jalapeño, seeded & roughly chopped
  • 2 T. orange juice
  • 1 T. lemon juice
  • 1 T. olive oil
  • 1/2 t. salt
  • 1/2 t. pepper
Text Me Ingredients

Instructions

  1. Mango Salsa: In a blender, add in mangoes, green onions, basil, jalapeños, orange juice, lemon juice, olive oil, salt, and pepper; blend until smooth. Chill for at least 15 minutes.
  2. To assemble wrap, place chicken, avocados, cucumbers, carrots, mint, and cheese in the center of each lettuce leaf crosswise; drizzle with mango salsa; roll tightly.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Mango Wrap
Amount Per Serving 6
Calories 390 Calories from Fat 0
% Daily Value*
Total Fat 21g 28%
Saturated Fat 7g 33%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 90mg 30%
Sodium 510mg 22%
Total Carbohydrates 17g 6%
Dietary Fiber 6g 22%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 33g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.09mg 0.09%
Calcium 114mg 8%
Iron 2mg 10%
Potassium 780mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share