Guacamole Burgers

Sandwiches, Burgers & Wraps

 
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Nutrition Facts
Guacamole Burgers
Amount Per Serving 4
Calories 759 Calories from Fat 0
% Daily Value*
Total Fat 46g 71%
Saturated Fat 17g 85%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 71%
Total Carbohydrates 34g 11%
Dietary Fiber 7g 28%
Sugar 0g  
Protein 54g 108%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 2 Avocados From Mexico halved pitted, peeled and mashed
  • 1 small Red ripe tomato Diced
  • 1/2 cup Cilantro leaves Chopped
  • 1/4 tsp salt
  • 1 lime juiced
  • 1 Jalapeño Stem and seeds removed finely diced (optional)
  • 2 lbs ground sirloin Formed into four patties
  • 1 tsp steak seasoning
  • 4 hamburger buns
  • 4 slices cheddar cheese
  • Green leaf lettuce
  • 2 Red tomatoes Sliced
  • 1 small Onion Peeled thinly sliced

Instructions

  1. Prepare the guacamole: In a medium mixing bowl, combine the avocado, tomato, cilantro, lime juice, salt and jalapeño. Stir to combine and then set aside while preparing the burgers.
  2. Prepare the burgers: Season each patty with steak seasoning on both sides before cooking. You can use a skillet, grill pan, or a grill over high heat to cook your burgers to desired degree of doneness.
  3. When the burgers are almost finished cooking, toast the buns in a toaster oven, a dry skillet, or on the grill. Assemble the burgers by layering the bottom half of each bun with leaves of lettuce, a burger patty, a slice of cheese, slices of onion, and slices of tomato.
  4. Top with a generous scoop of guacamole, and cover with bun.

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Nutrition Facts
Guacamole Burgers
Amount Per Serving 4
Calories 759 Calories from Fat 0
% Daily Value*
Total Fat 46g 71%
Saturated Fat 17g 85%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 71%
Total Carbohydrates 34g 11%
Dietary Fiber 7g 28%
Sugar 0g  
Protein 54g 108%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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