Fruit Spinach Salad

Salads

Fruit Spinach Salad

Looking for a summer salad to love? Try mixing fresh strawberries, avocado, crunchy apple, orange, spinach and pistachios for the perfect citrus bite! Drizzle raspberry vinaigrette on top and enjoy!

Ingredients

  • 4 tablespoons of olive oil
  • 1/3 cup raspberry vinegar
  • 2 tablespoons granulated sugar
  • 2 hass avocados skinless and diced
  • 1 teaspoon of salt
  • 8-10 cups of fresh, washed and dried spinach
  • 1 red apple, washed and unpeeled thin Juliana
  • 2 kiwi fruit, peeled, thinly sliced
  • 2 oranges, peeled and segmented
  • 10 strawberries, washed and sliced
  • 2 tablespoons peeled pistachios

Instructions

  1. Combine the vinegar, oil, sugar and salt in a small bowl; mix well with a hand blender. In a large bowl combine spinach, Apple, kiwi, oranges, avocados and strawberries. Add the dressing to the salad and stir. When it comes to serving sprinkle on each plate a little pistachio.
  2. It is served immediately.

Reviews

Nutrition Facts
Fruit Spinach Salad
Amount Per Serving 8
Calories 220 Calories from Fat 0
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrates 21g 7%
Dietary Fiber 6g 22%
Total Sugars 12g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 4%
Iron 0mg 8%
Potassium 600mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

You May Also Like:

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share