| Nutrition Facts |
|---|
| 1 serving per container |
| Serving size 1 serving (204g) |
| Amount Per Serving 8 |
| Calories 200 |
| % Daily Value* |
| Total Fat 11gg 0% |
| Cholesterol 1mgmg 0% |
| Total Carbohydrates 25gg 0% |
| Dietary Fiber 6gg 0% |
| Total Sugars 19gg |
| Protein 4gg 0% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice. |
- 2 ea. Avocados From Mexico, diced
- 1/2 c. Strawberries, quartered
- 1 Mango, diced
- 1/2 c. Blueberries
- 1 c. Red grapes
- 2 Kiwi, sliced and quartered
- 2 Mandarin orange, segments
- 1 Large banana, sliced and quartered
- Avocado Coconut Lime Dressing
- 5.3 oz. Non-fat Greek yogurt, blended, coconut crème flavor
- 3 T. Lime juice
- 1 tsp. Honey
Instructions
- Salad Instructions: 1. For the salad base, place all ingredients into a large bowl. 2. When ready to serve, toss Avocado coconut lime dressing to taste.
- Dressing instructions: 1. Place all salad dressing components into a food processor and blend to a smooth consistency. If dressing is too thick, add 1-2 TB of non-fat milk (or non-dairy milk) to liquefy dressing. 2. Refrigerate until needed, up to 24 hours. Use the remaining dressing for another use.
| Nutrition Facts |
|---|
| Fruit Salad with Avocado Coconut Lime Dressing |
| Amount Per Serving 8 |
| Calories 200 Calories from Fat 0 |
| % Daily Value* |
| Total Fat 11gg 0% |
| Saturated Fat 0g 0% |
| Trans Fat 0g |
| Polyunsaturated Fat 0g |
| Monounsaturated Fat 0g |
| Cholesterol 1mgmg 0% |
| Sodium 0mg 0% |
| Total Carbohydrates 25gg 0% |
| Dietary Fiber 6gg 0% |
| Total Sugars 19gg |
| Includes 0g Added Sugars 0% |
| Protein 4gg 0% |
| Vitamin A 0mg 0% |
| Vitamin C 0mg 0% |
| Vitamin D 0mg 0% |
| Calcium 0mg 0% |
| Iron 0mg 0% |
| Potassium 0mg 0% |
| * Percent Daily Values are based on a 2000 calorie diet. |
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
