Ingredients
- 1 fully ripened Avocado From Mexico halved, pitted and diced
- 1 cup plain Greek-style yogurt
- 1 teaspoon finely minced fresh ginger
- 1 teaspoon salt
- 1/2 teaspoon wasabi paste
- 1/2 teaspoon minced garlic
- 1 tablespoon fresh lime juice
- chopped chives optional, for garnish
Instructions
- In mixing bowl, combine Avocado, yogurt, ginger, salt, wasabi, garlic, and lime juice. Cover bowl with plastic wrap and refrigerate until ready to serve, up to 2 hours.
- Garnish dip with chopped chives, if desired. Serve with chips or cut-up raw vegetables, or use as topping for iceberg lettuce wedges or romaine hearts.
Nutrition Facts
Monster Dip
Amount Per Serving
Calories 100
Calories from Fat 54
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 610mg
25%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
0%
Vitamin C
6%
Calcium
6%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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Avocados in Slow-Mo. :)
每天歡喜好過日 :)
Cool!
Lovely
Lovely!
One more treat
Tammie
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