Green Curry Guac

Guacamole & Dips

Green Curry Guac
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 180
% Daily Value*
Total Fat 15g 20%
Saturated Fat 3g 14%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 26%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Calcium 15mg 2%
Iron 0.63mg 4%
Potassium 520mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico, halved, pitte, & peeled
  • 1 ea. lime, juiced
  • 2 t. green curry paste
  • 2 T. pickled onions, finely chopped
  • 2 T. cilantro, finely chopped
  • 1 T. dried currants
  • 1 T. unsweetened shredded coconut
  • Salt to taste

Instructions

  1. In a medium bowl, mash the avocados with lime juice and curry paste to desired consistency.
  2. Fold in onions and cilantro until well combined; season with salt. Top with dried currants and shredded coconut.

Reviews

Nutrition Facts
Green Curry Guac
Amount Per Serving 4
Calories 180 Calories from Fat 0
% Daily Value*
Total Fat 15g 20%
Saturated Fat 3g 14%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 26%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 15mg 2%
Iron 0.63mg 4%
Potassium 520mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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