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Basil Pesto Guacamole

Basil Pesto Guacamole

Basil Pesto Guacamole
SERVES 6
Calories 320
NUTRITION INFO

INGREDIENTS

  • 1/2 c. basil
  • 1/4 c. pecans
  • 1 T. garlic, minced
  • 6 T. olive oil
  • Salt to taste
  • Pepper to taste
  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 ea. lemon, juiced
  • 1/2 ea. onion, finely chopped

INSTRUCTIONS

  1. Combine the basil, pecans, garlic, and olive oil in a blender or food processor. Pulse until ingredients are minced. Season with salt and pepper.
  2. In a large bowl, mash the avocados to desired consistency.
  3. Fold in lemon juice, onions, and pesto until well combined.

Nutrition Facts

Recipe makes 6 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 320

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 31g 40%
    • Saturated Fat 4.5g 21%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 0mg 0%
  • Sodium 10mg 0%
  • Total Carbohydrate 11g 4%
    • Dietary Fiber 7g 26%
    • Total Sugars 1g
      • Includes 0g Added Sugars 0%
  • Protein 3g
  • Vitamin D 0mcg0%
  • Calcium 24mg2%
  • Iron 0.84mg4%
  • Potassium 530mg10%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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