Bacon Guacamole

Guacamole & Dips

Bacon Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 10
Calories 380
% Daily Value*
Total Fat 31g 39%
Saturated Fat 8g 38%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 770mg 34%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 18g 0%
Calcium 21mg 2%
Iron 1mg 6%
Potassium 770mg 39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 5 ea. Avocados From Mexico, peeled and pitted
  • 1 ea. lemon, juiced
  • 1/2 c. white onion, finely chopped
  • 1 c. tomatoes, diced
  • 1/2 c. cilantro, chopped
  • 1 lb. bacon, fried
  • 1/2 t. garlic powder
  • Salt and pepper, to taste

Instructions

  1. Prepare avocado. Place the avocados and lemon juice in a bowl and mash with a fork. When you have a creamy texture, add the onion, tomatoes and cilantro.
  2. Prepare bacon. Cut the bacon into squares with scissors and put it in a hot skillet and cook over heat medium for 15 minutes or until golden. Transfer to a plate to drain excess fat and let cool.
  3. Prepare guacamole. Add the bacon, garlic powder, pepper, salt to the guacamole and mix well.
  4. To serve, put guacamole in bowl and serve with tortilla chips or crackers (optional).

    Reviews

    Nutrition Facts
    Bacon Guacamole
    Amount Per Serving 10
    Calories 380 Calories from Fat 0
    % Daily Value*
    Total Fat 31g 39%
    Saturated Fat 8g 38%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 45mg 15%
    Sodium 770mg 34%
    Total Carbohydrates 11g 4%
    Dietary Fiber 7g 25%
    Total Sugars 2g  
      Includes 0g Added Sugars 0%
    Protein 18g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0.18mg 0.18%
    Calcium 21mg 2%
    Iron 1mg 6%
    Potassium 770mg 39%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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