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Bacon Guacamole

SERVES 10
Calories 380
NUTRITION INFO

INGREDIENTS

  • 5 ea. Avocados From Mexico, peeled and pitted
  • 1 ea. lemon, juiced
  • 1/2 c. white onion, finely chopped
  • 1 c. tomatoes, diced
  • 1/2 c. cilantro, chopped
  • 1 lb. bacon, fried
  • 1/2 t. garlic powder
  • Salt and pepper, to taste

INSTRUCTIONS

  1. Prepare avocado. Place the avocados and lemon juice in a bowl and mash with a fork. When you have a creamy texture, add the onion, tomatoes and cilantro.
  2. Prepare bacon. Cut the bacon into squares with scissors and put it in a hot skillet and cook over heat medium for 15 minutes or until golden. Transfer to a plate to drain excess fat and let cool.
  3. Prepare guacamole. Add the bacon, garlic powder, pepper, salt to the guacamole and mix well.
  4. To serve, put guacamole in bowl and serve with tortilla chips or crackers (optional).

Nutrition Facts

Recipe makes 10 servings

Serving Size 1 serving (517g)

Amount per serving

Calories 380

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 31g 39%
    • Saturated Fat 8g 38%
    • Trans Fat 0g
  • Cholesterol 45mg 15%
  • Sodium 770mg 34%
  • Total Carbohydrate 45g 15%
    • Dietary Fiber 7g 25%
    • Total Sugars 2g
      • Includes 0g Added Sugars 0%
  • Protein 18g
  • Vitamin D 0.18mcg0%
  • Calcium 21mg2%
  • Iron 1mg6%
  • Potassium 770mg15%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:
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