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Avocado Thai Tofu Tacos

Tacos Recipes For Chefs

Avocado Thai Tofu Tacos
Nutrition Facts
Avocado Thai Tofu Tacos
Amount Per Serving 4
Calories 670 Calories from Fat 0
% Daily Value*
Total Fat 39g 50%
Saturated Fat 7g 33%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 23%
Potassium 970mg 50%
Total Carbohydrates 61g 22%
Dietary Fiber 14g 50%
Sugar 12g  
Protein 26g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.

Plant-focused Portland screams Avocado Thai Tofu Tacos! These tacos boast of a peanut sauced tofu, tangy, homemade veggie slaw, slices of creamy avocado and crunchy peanuts and sesame seeds. Truly a burst of plant-based flavor!

Ingredients

  • 8 EA Whole wheat tortillas, 6 inch
  • 2 EA Avocados From Mexico, sliced
  • 3 T Peanuts, crushed
  • 1 t Sesame seeds
  • Tofu
  • 1 EA Tofu, extra firm, block, cubed
  • 2 T Avocado oil
  • Peanut Sauce
  • 2 T Coconut aminos
  • 2 T Peanut butter
  • 2 t Ginger paste
  • 1/2 t Rice vinegar
  • 1/2 t Sesame oil
  • Slaw
  • 3/4 c Cucumber, large dice
  • 3/4 c Purple cabbage, shredded
  • 1/2 c Carrots, shredded
  • 1/2 T Apple cider vinegar
  • 1/2 T Honey
  • 1/2 t Dijon mustard
  • To taste Salt and pepper

Instructions

    Slaw
  1. In a medium bowl, add all ingredients and toss until well combined. Salt and pepper to taste.
    Peanut Sauce
  1. In a small, microwave-safe bowl, add peanut butter and heat in microwave until soft and runny, approx. 10 seconds.
  2. Add all ingredients and stir until well combined.
    Tofu
  1. Heat in a medium-large skillet on medium heat. Heat skillet for approx. 2 minutes then add oil.
  2. Once oil is hot, add tofu. Cook for approx. 15 minutes, rotating sides regularly, until all sides are browned.
  3. Remove from heat, let cool a few minutes.
  4. Move tofu to a medium bowl and toss in peanut sauce until well coated.
    Avocado Thai Tofu Tacos
  1. Assemble tacos by placing slaw on tortilla and evenly distribute tofu.
  2. Evenly top with avocado slices. Sprinkle with crushed peanuts and sesame seeds.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Thai Tofu Tacos
Amount Per Serving 4
Calories 670 Calories from Fat 0
% Daily Value*
Total Fat 39g 50%
Saturated Fat 7g 33%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 23%
Potassium 970mg 50%
Total Carbohydrates 61g 22%
Dietary Fiber 14g 50%
Sugar 12g  
Protein 26g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 15%
Iron 30%
* Percent Daily Values are based on a 2000 calorie diet.

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