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The Avocado Wedge Salad

The Avocado Wedge Salad

The Avocado Wedge Salad


  • 2 EA Avocados From Mexico, sliced
  • 2 c Cherub tomatoes, halved
  • 2 EA Head of iceberg lettuce, cut into 4 wedges
  • 4 oz Blue cheese, crumbled
  • 4 T Sundried tomato bits
  • Avocado Ranch Dressing
  • 2 EA Avocados From Mexico, diced
  • 1/2 c Greek yogurt, plain, nonfat
  • 2 T Lime juice
  • 2 EA Garlic clove
  • 2 T Chives, chopped
  • To taste Salt and pepper


  1. For the Avocado Ranch Dressing, place all ingredients in a blender and puree until smooth.
  2. Place lettuce wedges on a large serving platter and top with fresh cherub tomatoes.
  3. Drizzle Avocado Ranch Dressing and crumbled blue cheese over salad.
  4. Top with avocado slices and sundried tomato bits. Serve as needed.

Nutrition Facts

Recipe makes 8 servings

Serving Size 1 serving ( 1 wedge )

Amount per serving

Calories 240

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 16g 21%
    • Saturated Fat 4.5g 23%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 15mg 5%
  • Sodium 220mg 10%
  • Total Carbohydrate 20g 7%
    • Dietary Fiber 8g 29%
    • Total Sugars 9g
      • Includes 0g Added Sugars 0%
  • Protein 9g
  • Vitamin D 0.003mcg2%
  • Calcium 170mg15%
  • Iron 1.8mg15%
  • Potassium 700mg15%



Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes! © 2023 All rights reserved.

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